Compassionate Therapy to Help You Navigate Life’s Challenges
Virtual therapy for adults and families in Florida, supporting anxiety, trauma, stress, and personal growth.

Virtual therapy for adults and families in Florida, supporting anxiety, trauma, stress, and personal growth.

Life can feel overwhelming at times, especially when you’re navigating anxiety, stress, past experiences, or major life transitions. Therapy offers a supportive space to slow down, gain clarity, and develop tools that help you move forward.
My work is grounded in compassion and practicality, with a focus on meeting you where you are and supporting progress at a pace that feels right for you.

Services are offered virtually for adults and families in Florida.

I partner with Headway to make therapy more accessible and transparent. Many major insurance plans are accepted, and you can review estimated costs before scheduling your first session.
If you’re feeling stuck, overwhelmed, or ready for change, therapy can help. I invite you to schedule a session and take the first step at your own pace.
If you are experiencing a mental health emergency, this site is not intended for emergency support. Please call 911 or contact the Suicide & Crisis Lifeline at 988.
Copyright © 2026 Jose H. Caraballo, LCSW - All Rights Reserved.